Ben´s Original Roasted Garlic microwave rice combines our famous steamed wholegrain rice with fragrant garlic and onions. Prep and clean-up is a breeze with this microwaveable pouch, and since it heats up in just 2 minutes, you’ll have a tasty meal in no time! Ben´s Original microwaveable Roasted Garlic rice helps you create a delicious and wholesome meal that can be enjoyed any day of the week. Why not try it with roast chicken, vegetable skewers, or even something of your own imagination!IngredientsSteamed Parboiled Long Grain Rice (95%), Sunflower Oil, Natural Flavouring, Roasted Garlic, Onion Powder, Salt, Yeast Extract, Garlic Powder, SpiceAllergy AdviceNutritionPer 100g: Energy: 644kJ 152kcal, Fat: 2.1g, of which saturates: 0.1g, Carbohydrate: 30g, of which sugars: <0.5g, Fibre: 0.9g, Protein: 3.1g, Salt: 0.43g, *Reference intake of an average adult (8400 kJ/2000 kcal)_x000D_ Per portion (110 g) (%*): Energy: 708kJ (8%) 167kcal (8%), Fat: 2.3g (3%), of which saturates: 0.1g (<1%), Carbohydrate: 33g (13%), of which sugars: <0.5g (<1%), Fibre: 1.0g, Protein: 3.4g (7%), Salt: 0.48g (8%), *Reference intake of an average adult (8400 kJ/2000 kcal)Safety WarningsStorageStore in a cool, dry place. Once opened, refrigerate unheated rice for up to 3 days.Manufacturers AddressGB: Freepost Mars Food UK. IE: Mars Ireland Ltd, PO Box 3856, Dublin 4.