Our Seeded sourdough flatbreads have a distinctive crispy texture with nutty flavours from pumpkin, sunflower and poppy seeds, sprinkled with sea salt. Savour the crunch with your favourite dips. IngredientsWHEAT Flour (WHEAT Flour, Calcium, Iron, Thiamin, Niacin), Wholemeal WHEAT Flour, Sourdough 19% (RYE Flour, Water), Rapeseed Oil, Seeds 9% (Pumpkin Seeds, Sunflower Seeds, Poppy Seeds, Nigella Seeds), Muscovado Sugar, Sea Salt, Topping: Sea Salt (Halen Môn PDO)AllergensContains: Rye, Wheat May Contain: Milk, Nuts, SesameNutritionPer 100g: Energy: 1791kJ, : 426kcal, Fat : 13g, (of which) saturates : 1.4g, Carbohydrate : 68g, (of which) sugars : 3.4g, Fibre : 6.6g, Protein : 13g, Salt : 2.1g Per piece: Energy: 161kJ, : 38kcal, Fat : 1.1g, (of which) saturates : 0.1g, Carbohydrate : 6.2g, (of which) sugars : 0.3g, Fibre : 0.6g, Protein : 1.2g, Salt : 0.2gPreparation and UsageStorageStore in a cool, dry place. Best before: see base.Safety WarningsManufacturers AddressPeter's Yard, 1 Brassey Road, Old Pott's Way, Shrewsbury, Shropshire, SY3 7FA, UK.