Cereal* *According to this Red Guard, you can choose to disagree... But we suggest you don't. Ingredients Crisp Rice (48%) (Rice Flour, Sugar, BARLEY Malt Extract, Raising Agent: Calcium Carbonate), Sugar, Milk Chocolate Coated Honeycomb (10%) [Milk Chocolate (Sugar, Cocoa Butter, Cocoa Mass, MILK Powder, MILK Fat, MILK Sugar, Emulsifier: SOYA Lecithin), Honeycomb (Sugar, Glucose Syrup, Sodium Bicarbonate), Glazing Agents (Gum Arabic, Sucrose, Glucose Syrup, Vegetable Oils (Coconut, Rapeseed), Tapioca Starch)], Milk Chocolate Chunks (10%) (Sugar, Whole MILK Powder, Cocoa Mass, Cocoa Butter, Whey Powder (MILK), Emulsifier: SOYA Lecithin), Rapeseed Oil, Honey (2%), Natural Flavourings, Salt Allergy Advice Contains: Barley, Milk, Soya_x000D_ May Contain: Nuts, Oats, Peanuts, Wheat Nutrition Per 100g: Energy: 1562kJ, Energy: 371kcal, Fat: 10.3g, Of which saturates: 3.4g, Carbohydrate: 64.9g, Of which sugars: 34.2g, Fibre: 1.4g, Protein: 3.9g, Salt: 0.29g, This pack contains approx. 14 X 30g servings_x000D_ Per 30g Serving: Energy: 470kJ, Energy: 112kcal, Fat: 3.1g, Of which saturates: 1.0g, Carbohydrate: 19.5g, Of which sugars: 10.3g, Fibre: 0.4g, Protein: 1.2g, Salt: 0.09g, This pack contains approx. 14 X 30g servings_x000D_ % RI per 30g Serving: Energy: 6%, Energy: 6%, Fat: 4%, Of which saturates: 5%, Carbohydrate: 7%, Of which sugars: 11%, Fibre, Protein: 2%, Salt: 1%, This pack contains approx. 14 X 30g servings Storage Store in a cool, dry place away from strong odours. To maintain optimum quality after opening roll down inner bag and use within two months, and by the best before date. For best before see base of pack. Safety Warnings Manufacturers Address Produced for: Sidemen Project 1 Limited, Amelia House, Crescent Road, Worthing, West Sussex, United Kingdom, BN11 1RL.