Product Information Bursting with real milk, oats and essential vitamins, UP&GO Breakfast Shakes are a tasty, healthy and convenient way to begin your day. Dietary Information Contains Milk, Contains Oats, Contains Soya Ingredients Skimmed Milk (45%), Water, Maltodextrin, Vegetable Fibre, Sugar, Soya Isolate, Oat Flour (1.5%), Vegetable Oils (Sunflower, Rapeseed), Maize Starch, Acidity Regulator (Potassium Citrate), Stabilisers (Cellulose, Sodium Carboxy Methyl Cellulose, Carrageenan), Strawberry Puree, Flavourings, Minerals (Calcium and Sodium Phosphates, Iron), Colour (Carotenes), Salt, Vitamins (D, C, Thiamin, Riboflavin, Niacin, B6, Folic Acid, B12) Nutritional Data Typical Values Per 100ml Per 330ml % RI* per 100ml Energy 290kJ 958kJ 69kcal 229kcal Fat 1.1g 3.6g of which saturates 0.2g 0.5g Carbohydrate 10g 34g of which sugars 4.9g 16g Fibre 2.2g 7.2g Protein 3.5g 12g Salt 0.16g 0.53g Vitamin D 0.7µg 2.2µg 13% Vitamin C 4.8mg 16mg 6% Thiamin (B1) 0.1mg 0.5mg 13% Riboflavin (B2) 0.2mg 0.6mg 11% Niacin (B3) 2.1mg 7.0mg 13% Vitamin B6 0.2mg 0.6mg 13% Folic Acid 26.0µg 85.8µg 13% Vitamin B12 0.3µg 1.1µg 13% Iron 0.8mg 2.8mg 6% Calcium 109mg 359mg 14% Phosphorus 106mg 351mg 15% *Reference Intake of an average adult (8400kJ/2000kcal) Storage Once open, keep refrigerated and drink within 24 hours. Manufacturer Life Health Foods UK, 82 St John Street, London, EC1M 4JN.