Malted bread flour including malted wheat flakes. Makes delicious loaves or rolls.IngredientsWHEAT Flour, Cereal Blend (Malted WHEAT Flakes, Malted BARLEY, RYE Flour), Calcium Carbonate, Niacin, Iron, ThiamineAllergensContains: Barley, Rye, WheatNutritionper 100g: Energy: 1429kJ/342kcal, Fat: 1.5g, of which saturates: 0.1g, Carbohydrate: 70g, of which sugars: 1.0g, Fibre: 4.4g, Protein: 13g, Salt: 0gPreparation and UsageMakes delicious loaves or rolls. Use your own recipe for making bread by hand or in a bread machine. You can use our suggested recipe below. Large 800g loaf Dried yeast 2 tsp Flour 500g Salt 1.5 tsp Olive oil or fat 25g Sugar (optional) 2 tsp Water 320ml Adjust water to suit. If baking in a bread machine use a quick/rapid bake setting. Always cook flour before consumption.StorageStore in a cool dry place. Best before see back.Safety WarningsManufacturers AddressWessex Mill, Salisbury Road, Hungerford, North Wessex Downs, RG17 0RF.